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Ингредиенты
- 1 pkt (1-lb) Green Giant American Mixtures Manhattan Style Frzn Broccoli Cauliflower Pea Pods and Yellow Peppers
- 2 c. Cubed cooked chicken
- 1 med Tomato, seeded, minced
- 1/2 c. Sweet and sour sauce
- 2 tsp Soy sauce
Инструкции
- Prepare frzn vegetables as directed on package; drain. Stir in remaining ingredients. Cook over medium heat till thoroughly heated, stirring occasionally. If you like, garnish with toasted sesame seeds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 4 servings | |
| Calories 217 | |
| Calories from Fat 110 | 51% |
| Total Fat 12.21g | 15% |
| Saturated Fat 3.48g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 210mg | 9% |
| Potassium 259mg | 7% |
| Total Carbs 10.94g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 9.91g | 7% |
| Protein 15.52g | 25% |
