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Ингредиенты
- 1Â 1/4 lb Chicken breast
- 1 Tbsp. Vegetable oil
- 1/4 c. Sugar
- 1/4 c. Red wine or possibly white vinegar
- 1/4 c. Ketchup
- 1/4 c. Soy sauce
- 1/4 tsp Asian warm sauce
- 1Â 1/4 tsp Corn starch
Инструкции
- Cut chicken into 1" cubes. heat oil in saute/fry pan or possibly wok add in chicken and saute/fry over medium heat stirring 1 minute. cover and saute/fry 3 min stirring 1- 2 times. meanwhile thoroghly mix sugar, vinegar, ketchup,soy sauce and warm sauce. add in to chicken and mix well. bring to a simmer. cover and cook over low heat till chicken is tender about 5 min.in small c. blend cornstarch and 1 Tbsp. water. add in to centerof pan and quickly stir heat until bubbling. serves 4
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 704g | |
| Calories 1250 | |
| Calories from Fat 500 | 40% |
| Total Fat 55.77g | 70% |
| Saturated Fat 13.11g | 52% |
| Trans Fat 0.9g | |
| Cholesterol 290mg | 97% |
| Sodium 4551mg | 190% |
| Potassium 1443mg | 41% |
| Total Carbs 74.91g | 20% |
| Dietary Fiber 0.7g | 2% |
| Sugars 65.45g | 44% |
| Protein 99.68g | 159% |
