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Add a photoПорций: 10
Ингредиенты
- 6 c. Lowfat chicken stock
- 2 Tbsp. Rice vinegar
- 2 Tbsp. Low sodium soy sauce
- 1 tsp Peeled fresh ginger, chopped
- 1/2 tsp Bottled chopped garlic
- 1/2 tsp Salt
- 1/8 tsp Grnd white pepper
- 1 x 3.5 ounce pkg shittake mushrooms, stems removed, thinly
- Â Â Liced
- Â Â Sliced
- 2 c. Shredded cooked chicken
- 2 c. Spinach leaves, thinly sliced
- 1Â 1/2 ounce Somen or possibly angel hair pasta, uncooked
Инструкции
- Combine first 8 ingredients in a large Dutch oven; bring to a boil. Cover, reduce heat, and simmer 30 min. Stir in chicken, spinach, and noodles; cook 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 10 servings | |
| Calories 103 | |
| Calories from Fat 46 | 45% |
| Total Fat 5.08g | 6% |
| Saturated Fat 1.44g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 552mg | 23% |
| Potassium 247mg | 7% |
| Total Carbs 5.03g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.12g | 0% |
| Protein 8.53g | 14% |
