Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 pound chicken, cut into raw strips
- Drakes fry mix
- 1/2 c. oil
- 3 lg. carrots, cut
- 3 lg. celery stalks, cut
- 1 green pepper, sliced
- 1 can pineapple chunks, drain most of liquid
- 1 jar LaChoy sweet and sour (pink)
- 1 can Chinese fancy vegetables liquid removed into measured c.
- Cornstarch
- Sesame seeds, optional
- Steamed rice
Инструкции
- Fry chicken pcs in Drakes till golden. Set aside. Boil carrots, and celery till soft. Drain water, and add in peppers, pineapple, Chinese vegetables, and sweet and sour sauce. Heat slowly on medium. If too thin, put 1 tbsp cornstarch into vegetable liquid from Chinese vegetables. Stir well then add in to hot vegetables, stirring constantly. When hot add in chicken. Serve over rice. Sprinkle with sesame seeds.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 8 servings | |
| Calories 281 | |
| Calories from Fat 190 | 68% |
| Total Fat 21.31g | 27% |
| Saturated Fat 2.95g | 12% |
| Trans Fat 0.35g | |
| Cholesterol 29mg | 10% |
| Sodium 62mg | 3% |
| Potassium 289mg | 8% |
| Total Carbs 15.53g | 4% |
| Dietary Fiber 1.7g | 6% |
| Sugars 11.88g | 8% |
| Protein 7.86g | 13% |
