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Ингредиенты
- 1/2 pkt Breaded chicken chunks (frzn), 5-6 ounces
- 8Â 3/4 ounce Apricot halves in syrup liquid removed
- 8 ounce Frzn sugar snap peas
- 2 Tbsp. Bottled sweet and sour sauce
- 1 tsp Soy sauce
- 1 c. Warm cooked rice
Инструкции
- Bake chicken chunks according to package directions. Meanwhile, heat apricots, snap peas, sweet and sour sauce, and soy sauce in medium saucepan over medium heat till peas are tender crisp. Stir chicken into apricot mix. Serve chicken mix over rice.
- Microwave Oven InstructionsMicrowave chicken chunks according to package directions; keep hot.
- Combine apricots, snap peas, sweet and sour sauce, and soy sauce in medium microproof baking dish. Cover and cook on HIGH (maximum power) 2 min; stir. Cook on HIGH an additional 1 to 2 min, or possibly till thoroughly heated. Stir chicken into apricot mix. Serve chicken mix over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 618g | |
| Recipe makes 2 servings | |
| Calories 870 | |
| Calories from Fat 427 | 49% |
| Total Fat 47.45g | 59% |
| Saturated Fat 13.46g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 372mg | 16% |
| Potassium 1133mg | 32% |
| Total Carbs 43.45g | 12% |
| Dietary Fiber 6.2g | 21% |
| Sugars 10.74g | 7% |
| Protein 64.44g | 103% |
