Рецепт Sweet and Sour Bean Sprouts Salad
The salad's got peppers, ginger, mint and is dressed with (Korean) miso and maple syrup. So, its quite tangy and refreshing at the same time.
Ингредиенты
- 1 cup bean sprouts
- 1 red pepper
- 1 green pepper
- 1/2 inch knob of ginger
- 1/2 cup of mint
- Dressing:
- 1 tablespoon of maple syrup
- 1 teaspoon of miso paste
- 1 teaspoon of vegetable oil
- Juice of one lime
Инструкции
- Slice your peppers, mint, and ginger finely.
- Add to the bean sprouts.
- Heat a little water and add to the miso paste till it dissolves. Add that to the maple syrup, lime juice, and oil mixture.
- Add the dressing over the salad. Mix well.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 386g | |
Calories 192 | |
Calories from Fat 47 | 24% |
Total Fat 5.35g | 7% |
Saturated Fat 0.52g | 2% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 21mg | 1% |
Potassium 710mg | 20% |
Total Carbs 35.28g | 9% |
Dietary Fiber 7.0g | 23% |
Sugars 23.38g | 16% |
Protein 5.77g | 9% |