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Ингредиенты
- 4 lb Whole squid skinned and cleaned Extra virgin olive oil to brush on squid Salt to taste Freshly grnd black pepper to taste
- 1 x Sweet And Sour Cucumber Salad w Marinade see * Note
Инструкции
- Brush the squid lightly with extra virgin olive oil and season with salt and pepper. Grill for 20 to 30 seconds on each side. Slice squid in 1/2-inch slices. Toss with Sweet And Sour Cucumber Salad With Marinade. Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 302g | |
| Recipe makes 6 servings | |
| Calories 278 | |
| Calories from Fat 38 | 14% |
| Total Fat 4.17g | 5% |
| Saturated Fat 1.09g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 705mg | 235% |
| Sodium 133mg | 6% |
| Potassium 744mg | 21% |
| Total Carbs 9.31g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 47.11g | 75% |
