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Add a photoNice way to get your kids to eat their greens.
You can have this raw as well - I just needed some heat in my body last nite.
Ингредиенты
Инструкции
- Chop the broccoli, ginger and mint roughly and blend it to a puree.
- Transfer to a pot and gently heat it on a flow flame.
- Add the black pepper.
- Garnish with mint leaves (and freshly-in-season mulberry, in my case).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 139g | |
| Calories 50 | |
| Calories from Fat 5 | 10% |
| Total Fat 0.62g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 479mg | 14% |
| Total Carbs 9.73g | 3% |
| Dietary Fiber 4.8g | 16% |
| Sugars 1.89g | 1% |
| Protein 4.05g | 6% |
