Рецепт Surprise Ham Croquettes
Порций: 1
Ингредиенты
- 1 Tbsp. Shortening, melted
- 2 c. Mashed potatoes
- 3 x Egg yolks
- Â Â Cayenne
- 1 c. Minced cooked ham
- Â Â Bread crumbs, and egg
Инструкции
- Mix potatoes, shortening, 2 egg yolks and cayenne. Beat till smooth, then cold. Mix ham with remaining egg yolk and cook till mix thickens.
- Chill. Take a large Tbsp. of the potatoe mix, make a hole in the center, put a large tsp. of the minced ham inside, close the hole and form a ball. Roll in bread crumbs, then in egg, again in bread crumbs, and fry in warm deep fat for about 5 min. Drain.
- Makes 8.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 474g | |
Calories 601 | |
Calories from Fat 246 | 41% |
Total Fat 27.58g | 34% |
Saturated Fat 6.99g | 28% |
Trans Fat 4.28g | |
Cholesterol 168mg | 56% |
Sodium 2876mg | 120% |
Potassium 1591mg | 45% |
Total Carbs 40.94g | 11% |
Dietary Fiber 5.0g | 17% |
Sugars 1.76g | 1% |
Protein 45.81g | 73% |