Рецепт Beef Tater Bake
Порций: 6
Ингредиенты
- 1 pound extra lean grnd beef
- 1 med. onion, sliced
- 1 (16 ounce.) pkg. frzn Tater Tots
- 1 can undiluted golden brown mushroom soup
- 1 c. shredded Cheddar cheese
- Garlic salt and pepper to taste
Инструкции
- Preheat oven to 350 degrees. Make an even layer of uncooked grnd beef in bottom of 9-inch square baking dish. Cover with onion slices. Add in 1 layer of frzn Tater Tots, completely covering beef and onions. Add in soup, pouring it proportionately over mix. Top with grated cheese. Bake 1 hour. Cut into squares. Serves 6.
- A delicious quickie served with tossed green salad and garlic bread.
- NOTE: I mix the garlic salt and pepper into the meat before spreading in pan, and I use medium sharp Cheddar.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 6 servings | |
Calories 295 | |
Calories from Fat 177 | 60% |
Total Fat 19.78g | 25% |
Saturated Fat 9.04g | 36% |
Trans Fat 0.71g | |
Cholesterol 74mg | 25% |
Sodium 724mg | 30% |
Potassium 266mg | 8% |
Total Carbs 8.03g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 1.43g | 1% |
Protein 20.17g | 32% |