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Рецепт Corned Beef Noodle Bake

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0 голосов | 1883 визита
Порций: 8

Ингредиенты

Cost per serving $3.27 view details
  • 8 ounce Noodles
  • 8 ounce Peas -- cooked and liquid removed
  • 3 c. Minced onion
  • 1 can Corned beef brisket -- Diced
  • 4 Tbsp. Margarine
  • 4 Tbsp. Flour
  • 2 tsp Salt
  • 1/4 tsp Grnd black pepper
  • 4 c. Lowfat milk
  • 1/4 lb Grated Cheddar cheese -- Mild, or possibly American
  • 3/4 c. Each crushed potato chips And corn flakes

Инструкции

  1. Cook and drain noodles. Place alternate layers of noodles, peas, onions and corned beef in greased 9x13" pan. Heat margarine. Add in flour, salt and pepper. Add in 4 c. of lowfat milk. Cook till thick. Add in grated cheese. Stir to heat. Pour over casserole. Top with crumbs. Bake at 350 F. for 1 hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 8 servings
Calories 536  
Calories from Fat 248 46%
Total Fat 28.04g 35%
Saturated Fat 9.83g 39%
Trans Fat 1.04g  
Cholesterol 49mg 16%
Sodium 1601mg 67%
Potassium 851mg 24%
Total Carbs 51.64g 14%
Dietary Fiber 3.2g 11%
Sugars 9.58g 6%
Protein 19.56g 31%
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