Рецепт Corned Beef Noodle Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
noodles
28.35g |
peas --
10.77g |
onion
54.0g |
corned beef brisket --
52.62g |
margarine
7.0g |
flour
3.91g |
salt
1.5g |
pepper
0.07g |
milk
122.0g |
cheddar cheese --
14.18g |
corn
5.2g |
potato chips
22.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.98 | 0.58 | 0.59 | 7.73 | 0.01 | 0.4 | 0.0 | 0.01 | 4.11 | 3.53 | 0.17 | 1.46 | 19.56 | 156.48 |
Total Fat (g) | 0.16 | 0.04 | 0.05 | 7.84 | 5.65 | 0.04 | 0.0 | 0.0 | 1.18 | 4.7 | 0.06 | 8.31 | 28.04 | 224.32 |
Carbohydrates (g) | 23.6 | 1.56 | 5.04 | 0.07 | 0.05 | 2.98 | 0.0 | 0.04 | 6.09 | 0.18 | 0.99 | 11.03 | 51.64 | 413.12 |
Ash (g) | 0.24 | 0.09 | 0.19 | 1.96 | 0.13 | 0.02 | 1.5 | 0.0 | 0.92 | 0.56 | 0.03 | 0.88 | 6.52 | 52.16 |
Calories (kcal) | 103.194 | 8.726 | 21.6 | 104.197 | 50.19 | 14.219 | 0.0 | 0.169 | 51.24 | 57.125 | 4.47 | 121.325 | 536.454 | 4291.632 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.54 | 0.53 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.11 | н/д | 1.21 | 9.68 |
Glucose (dextrose) (g) | н/д | 0.01 | 1.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 1.1 | 8.8 |
Fructose (g) | н/д | 0.04 | 0.7 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.76 | 6.08 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.34 | 0.03 | 0.0 | н/д | 6.38 | 51.04 |
Maltose (g) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.01 | н/д | 0.05 | 0.4 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.38 | 8.5 | 48.12 | 35.03 | 1.16 | 0.47 | 0.0 | 0.01 | 109.7 | 5.21 | 3.95 | 0.51 | 216.02 | 1728.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.61 | 2.29 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 6.34 | 0.07 | 0.17 | 0.08 | 9.58 | 76.64 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.5 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 3.2 | 25.6 |
Calcium (mg) | 5.103 | 2.693 | 12.42 | 3.684 | 0.21 | 0.586 | 0.36 | 0.29 | 145.18 | 102.202 | 0.104 | 5.323 | 278.154 | 2225.232 |
Iron (mg) | 0.2 | 0.16 | 0.11 | 0.89 | 0.0 | 0.18 | 0.0 | 0.02 | 0.04 | 0.1 | 0.03 | 0.36 | 2.09 | 16.72 |
Magnesium (mg) | 3.402 | 3.555 | 5.4 | 7.367 | 0.21 | 0.859 | 0.015 | 0.129 | 13.42 | 3.969 | 1.923 | 15.526 | 55.776 | 446.208 |
Phosphorus (mg) | 43.376 | 11.635 | 15.66 | 61.571 | 0.35 | 4.219 | 0.0 | 0.115 | 115.9 | 72.576 | 4.626 | 34.379 | 364.405 | 2915.24 |
Potassium (mg) | 8.505 | 26.286 | 78.84 | 156.295 | 1.26 | 4.18 | 0.12 | 0.834 | 183.0 | 13.892 | 14.033 | 364.196 | 851.441 | 6811.528 |
Sodium (mg) | 51.597 | 0.539 | 2.16 | 640.442 | 66.01 | 0.078 | 581.37 | 0.029 | 53.68 | 88.027 | 0.78 | 116.445 | 1601.157 | 12809.256 |
Zinc (mg) | 0.21 | 0.13 | 0.09 | 1.5 | 0.0 | 0.03 | 0.0 | 0.0 | 0.51 | 0.44 | 0.02 | 0.53 | 3.47 | 27.76 |
Copper (mg) | 0.023 | 0.019 | 0.022 | 0.058 | 0.0 | 0.005 | 0.0 | 0.001 | 0.012 | 0.004 | 0.003 | 0.089 | 0.236 | 1.888 |
Manganese (mg) | 0.142 | 0.044 | 0.07 | 0.011 | н/д | 0.027 | 0.002 | 0.004 | 0.0 | 0.001 | 0.008 | 0.146 | 0.455 | 3.64 |
Selenium (mcg) | 4.3 | 0.2 | 0.3 | 10.0 | 0.0 | 1.3 | 0.0 | 0.0 | 4.0 | 2.0 | 0.0 | 1.8 | 23.9 | 191.2 |
Vitamin A, IU (IU) | 0.0 | 82.413 | 1.08 | 0.0 | 249.97 | 0.0 | 0.0 | 0.198 | 239.12 | 142.034 | 9.719 | 0.0 | 724.534 | 5796.272 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 53.76 | 0.0 | 0.0 | 0.0 | 70.76 | 36.572 | 0.0 | 0.0 | 161.092 | 1288.736 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.094 | 0.0 | 0.0 | 57.33 | 0.0 | 0.0 | 0.01 | 70.76 | 37.564 | 0.468 | 0.0 | 170.225 | 1361.8 |
Beta Carotene (mcg) | н/д | 48.371 | 0.54 | н/д | 42.7 | 0.0 | 0.0 | 0.103 | 2.44 | 12.049 | 2.443 | 0.0 | 108.646 | 869.168 |
Vitamin E (mg) | н/д | 0.01 | 0.01 | н/д | 0.63 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 1.49 | 2.21 | 17.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 63.44 | 1.701 | н/д | н/д | 65.141 | 521.128 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | н/д | 266.847 | 2.16 | н/д | 0.0 | 0.703 | 0.0 | 0.136 | 0.0 | 0.0 | 33.472 | 0.0 | 303.318 | 2426.544 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.13 | 1.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.3 | 4.0 | 14.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.1 | 27.0 | 216.0 |
Thiamin (mg) | 0.009 | 0.029 | 0.027 | 0.021 | 0.001 | 0.031 | 0.0 | 0.0 | 0.024 | 0.004 | 0.01 | 0.013 | 0.17 | 1.36 |
Riboflavin (mg) | 0.006 | 0.014 | 0.016 | 0.084 | 0.003 | 0.019 | 0.0 | 0.0 | 0.232 | 0.054 | 0.003 | 0.051 | 0.482 | 3.856 |
Niacin (mg) | 0.062 | 0.225 | 0.065 | 1.926 | 0.001 | 0.23 | 0.0 | 0.001 | 0.11 | 0.011 | 0.088 | 0.927 | 3.648 | 29.184 |
Pantothenic acid (mg) | 0.014 | 0.011 | 0.065 | 0.3 | 0.0 | 0.017 | 0.0 | н/д | 0.439 | 0.058 | 0.04 | 0.965 | 1.909 | 15.272 |
Vitamin B-6 (mg) | 0.006 | 0.018 | 0.065 | 0.153 | 0.001 | 0.002 | 0.0 | 0.0 | 0.049 | 0.01 | 0.003 | 0.16 | 0.465 | 3.72 |
Folate (mcg) | 0.851 | 7.002 | 10.26 | 2.631 | 0.07 | 7.148 | 0.0 | 0.007 | 6.1 | 2.552 | 2.391 | 16.635 | 55.647 | 445.176 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.94 | 0.01 | 0.0 | 0.0 | 0.0 | 0.54 | 0.12 | 0.0 | 0.0 | 1.6 | 12.8 |
Choline (mg) | н/д | 3.1 | 3.3 | н/д | 0.9 | 0.4 | 0.0 | 0.0 | 21.6 | 2.3 | 1.2 | 2.7 | 35.4 | 283.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 48.128 |
Tryptophan (g) | 0.011 | 0.004 | 0.005 | 0.068 | н/д | 0.005 | 0.0 | н/д | 0.049 | 0.045 | 0.001 | 0.024 | 0.214 | 1.712 |
Threonine (g) | 0.034 | 0.022 | 0.011 | 0.289 | н/д | 0.011 | 0.0 | н/д | 0.11 | 0.126 | 0.007 | 0.055 | 0.665 | 5.32 |
Isoleucine (g) | 0.043 | 0.022 | 0.005 | 0.332 | н/д | 0.014 | 0.0 | н/д | 0.232 | 0.22 | 0.007 | 0.062 | 0.935 | 7.48 |
Leucine (g) | 0.079 | 0.034 | 0.016 | 0.568 | н/д | 0.028 | 0.0 | н/д | 0.464 | 0.339 | 0.018 | 0.093 | 1.64 | 13.12 |
Lysine (g) | 0.034 | 0.034 | 0.022 | 0.595 | н/д | 0.009 | 0.0 | н/д | 0.354 | 0.293 | 0.007 | 0.093 | 1.441 | 11.528 |
Methionine (g) | 0.023 | 0.009 | 0.0 | 0.179 | н/д | 0.007 | 0.0 | н/д | 0.098 | 0.092 | 0.004 | 0.024 | 0.435 | 3.48 |
Cystine (g) | 0.02 | 0.003 | 0.0 | 0.1 | н/д | 0.009 | 0.0 | н/д | 0.146 | 0.018 | 0.002 | 0.02 | 0.318 | 2.544 |
Phenylalanine (g) | 0.051 | 0.022 | 0.016 | 0.279 | н/д | 0.02 | 0.0 | н/д | 0.207 | 0.186 | 0.008 | 0.069 | 0.858 | 6.864 |
Tyrosine (g) | 0.034 | 0.012 | 0.005 | 0.253 | н/д | 0.012 | 0.0 | н/д | 0.171 | 0.17 | 0.006 | 0.058 | 0.721 | 5.768 |
Valine (g) | 0.06 | 0.026 | 0.011 | 0.342 | н/д | 0.016 | 0.0 | н/д | 0.268 | 0.235 | 0.01 | 0.087 | 1.055 | 8.44 |
Arginine (g) | 0.082 | 0.046 | 0.054 | 0.479 | н/д | 0.016 | 0.0 | н/д | 0.122 | 0.133 | 0.007 | 0.071 | 1.011 | 8.088 |
Histidine (g) | 0.023 | 0.012 | 0.005 | 0.247 | н/д | 0.009 | 0.0 | н/д | 0.098 | 0.123 | 0.005 | 0.033 | 0.555 | 4.44 |
Alanine (g) | 0.057 | 0.026 | 0.011 | 0.558 | н/д | 0.013 | 0.0 | н/д | 0.134 | 0.099 | 0.016 | 0.047 | 0.96 | 7.68 |
Aspartic acid (g) | 0.091 | 0.054 | 0.049 | 0.758 | н/д | 0.017 | 0.0 | н/д | 0.378 | 0.227 | 0.012 | 0.379 | 1.965 | 15.72 |
Glutamic acid (g) | 0.19 | 0.08 | 0.14 | 1.258 | н/д | 0.136 | 0.0 | н/д | 0.952 | 0.863 | 0.033 | 0.26 | 3.911 | 31.288 |
Glycine (g) | 0.045 | 0.019 | 0.016 | 0.647 | н/д | 0.014 | 0.0 | н/д | 0.073 | 0.061 | 0.007 | 0.047 | 0.93 | 7.44 |
Proline (g) | 0.045 | 0.018 | 0.005 | 0.558 | н/д | 0.047 | 0.0 | н/д | 0.439 | 0.398 | 0.015 | 0.055 | 1.582 | 12.656 |
Serine (g) | 0.051 | 0.019 | 0.011 | 0.31 | н/д | 0.02 | 0.0 | н/д | 0.256 | 0.207 | 0.008 | 0.067 | 0.95 | 7.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 28.417 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 14.884 | 0.0 | 0.0 | 49.401 | 395.208 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 1.042 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.042 | 8.336 |
Saturated Fat (g) | 0.043 | 0.008 | 0.022 | 2.489 | 1.063 | 0.006 | 0.0 | 0.001 | 0.769 | 2.99 | 0.009 | 2.431 | 9.829 | 78.632 |
Phytosterols (mg) | н/д | н/д | 8.1 | 0.0 | н/д | н/д | 0.0 | 0.061 | н/д | н/д | н/д | н/д | 8.161 | 65.288 |
Monounsaturated Fat (g) | 0.051 | 0.004 | 0.005 | 3.778 | 2.722 | 0.004 | 0.0 | 0.001 | 0.342 | 1.331 | 0.018 | 2.183 | 10.438 | 83.504 |
Polyunsaturated (g) | 0.043 | 0.02 | 0.011 | 0.279 | 1.701 | 0.016 | 0.0 | 0.001 | 0.049 | 0.133 | 0.029 | 2.699 | 4.981 | 39.848 |