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Ингредиенты
- Leftover ham, grated (sufficient for 10-12 croquettes)
- 1 onion, grated
- 3/4 to 1 can cream of chicken soup
- 1 teaspoon parsley
- 1 T mayonnaise
- Bread crumbs
- 2 large eggs
- 2 T water
- 1 can cream of chicken or possibly mushroom soup
Инструкции
- Dilute with lowfat milk.Grate together the ham and onion. Fold in undiluted soup, parsley and mayonnaise. Shape into croquettes. Refrigerate for easy handling.
- Beat together large eggs and water. Roll croquettes into bread crumbs, then egg mix and then into bread crumbs again. Refrigerate till ready to deep fry.
- Heat soup and lowfat milk for gravy. Add in a little Kitchen Bouquet if desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 392g | |
| Recipe makes 2 servings | |
| Calories 365 | |
| Calories from Fat 210 | 58% |
| Total Fat 23.39g | 29% |
| Saturated Fat 6.39g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 1957mg | 82% |
| Potassium 282mg | 8% |
| Total Carbs 25.52g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 4.03g | 3% |
| Protein 13.57g | 22% |
