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Add a photoIf you like stuffed peppers you will love this EASY recipe! It’s basically stuffed peppers only in a soup bowl.
Ингредиенты
- 2lbs. Lean Ground Beef
- 1 Small Onion, diced
- 1 Clove Garlic, minced
- 1t. Garlic Salt
- 1t. Black Pepper
- 1 (16 ounce) can crushed or diced tomatoes
- 2 Green Bell Peppers, chopped
- 1 Large Onion, Chopped
- 2 â 3 Stalks of Celery, chopped
- 1C. Uncooked White Rice
- 46oz. Can Tomato Juice
- 2C. Beef Broth
- 2T. Parsley
- 2t. Beef Base
- 1/4t. Cinnamon
- 1T. Brown Sugar (optional)
Инструкции
- Brown your ground beef with small diced onion and garlic â season your beef as you brown it. I prefer garlic salt and pepper. Add tomatoes, peppers, onions, celery, parsley, tomato juice, beef broth, beef base and rice. Cover and simmer 45 minutes or until rice is cooked. Adjust liquid if necessary. Stir in cinnamon and sugar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 467g | |
| Recipe makes 8 servings | |
| Calories 389 | |
| Calories from Fat 158 | 41% |
| Total Fat 17.53g | 22% |
| Saturated Fat 6.82g | 27% |
| Trans Fat 1.07g | |
| Cholesterol 77mg | 26% |
| Sodium 795mg | 33% |
| Potassium 985mg | 28% |
| Total Carbs 31.97g | 9% |
| Dietary Fiber 2.6g | 9% |
| Sugars 9.33g | 6% |
| Protein 25.68g | 41% |
