Рецепт Stuffed Baked Tomatoes
Ингредиенты
- 4 plum tomatoes, halved lengthwise
- 3 oz shredded part-skim mozzarella, about 1/2 cup
- 2 Tbsp freshly grated Parmesan cheese
- 1/4 cup fresh basil leaves, roughly chopped
- 1 garlic clove, minced
- salt and freshly ground black pepper
- Nutritional information: Per serving, 90 calories, 5g fat (3 g sat), 4g carb, 7 g protein, 1 dietary fiber, 230 mg sodium
View Full Recipe at The Way to His Heart
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 242g | |
Calories 88 | |
Calories from Fat 29 | 33% |
Total Fat 3.35g | 4% |
Saturated Fat 1.8g | 7% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 165mg | 7% |
Potassium 569mg | 16% |
Total Carbs 10.22g | 3% |
Dietary Fiber 2.8g | 9% |
Sugars 6.06g | 4% |
Protein 6.12g | 10% |