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Ингредиенты
- 5 Tbsp. Margarine
- 2 lrg Onions -- sliced thinly
- 6 x Tomatoes -- peeled, sliced
- 1 Tbsp. Fresh basil -- minced fine
- 1/2 tsp Warm pepper sauce
- 4 lrg Large eggs Salt -- to taste Black pepper -- to taste
Инструкции
- 1. Grease 4 ramekins or possibly serving dishes with a Tbsp. of margarine. Heat oven to 350 degrees.
- 2. In a heavy saucepan or possibly skillet, heat remaining 4 Tbsp. margarine. Saute/fry the onions till tender and translucent/soft. Add in tomatoes, basil, warm pepper sauce, salt and pepper to taste. Simmer, stirring often, for 10 min.
- 3. Pour the mix proportionately into the ramekins. Top each with an egg. Bake 6-10 min or possibly till Large eggs are done to your taste. While still warm, sprinkle 1 Tbsp. shredded cheese over top if you like. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 4 servings | |
| Calories 168 | |
| Calories from Fat 127 | 76% |
| Total Fat 14.37g | 18% |
| Saturated Fat 2.71g | 11% |
| Trans Fat 2.61g | |
| Cholesterol 0mg | 0% |
| Sodium 176mg | 7% |
| Potassium 304mg | 9% |
| Total Carbs 9.76g | 3% |
| Dietary Fiber 2.2g | 7% |
| Sugars 5.09g | 3% |
| Protein 1.54g | 2% |
