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Ингредиенты
- 1 tsp Unflavored gelatin
- 2 Tbsp. Lemon juice
- 2 c. Lowfat milk
- 1Â 1/2 c. Sugar
- 4 c. Strawberries,fresh or possibly frzn
Инструкции
- In a small bowl, sprinkle gelatin over lemon juice; set aside for 1 minutes.
- In a medium saucepan, combine lowfat milk and sugar. Stir over low heat till sugar dissolves. Add in softened gelatin; set aside. Puree berries in blender or possibly food processor fitted with metal blade (if frzn; thaw first). Stir into lowfat milk mix. Cold to room temperature. Pour into ice-cream canister.
- Freeze in ice-cream maker according to manufacturer's directions.
- Makesabout 2 qts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 697g | |
| Recipe makes 2 servings | |
| Calories 780 | |
| Calories from Fat 28 | 4% |
| Total Fat 3.22g | 4% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 112mg | 5% |
| Potassium 825mg | 24% |
| Total Carbs 185.76g | 50% |
| Dietary Fiber 5.8g | 19% |
| Sugars 177.23g | 118% |
| Protein 10.23g | 16% |
