Рецепт Strawberry Lassi
Summer sipping is the way forward, when we’re hydrated our minds tick tock that much better and who can resist a Strawberry Lassi? Upon drinking this Love Life tonic on a beach in Kerala, I was forever transformed.
Ингредиенты
- Ripe strawberries, 10 hulled and washed
- Sweet Freedom/ fruit sugar, 1 tbsp or to taste (weâre all different)
- Plain yogurt 400ml
- Ice cubes, 4
Инструкции
- WIZZ strawberries and sweet freedom/ fruit sugar in a blender for 30 seconds.
- POUR in yogurt and blend again for a minute, until pink and frothy.
- SERVE in chilled glasses with two ice cubes in each glass and feel the love.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 229g | |
Recipe makes 2 servings | |
Calories 134 | |
Calories from Fat 61 | 46% |
Total Fat 6.95g | 9% |
Saturated Fat 4.43g | 18% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 100mg | 4% |
Potassium 331mg | 9% |
Total Carbs 11.07g | 3% |
Dietary Fiber 0.1g | 0% |
Sugars 10.47g | 7% |
Protein 7.3g | 12% |
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