Рецепт Stir Fried Ung Choi In Oyster Sauce
Порций: 1
Ингредиенты
- 1 bn Ung Choi in 4 inch lengths
- 1 tsp Vegetable oil
- 100 ml Chicken stock
- 1 tsp Oyster sauce
- 1 tsp Sugar
Инструкции
- Heat the oil in a wok and stir fry Ung Choi for 30 seconds. Add in the stock and stir, add in the sauce and sugar and leave to cook over a high heat for 2 min. Serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 114g | |
Calories 66 | |
Calories from Fat 41 | 62% |
Total Fat 4.61g | 6% |
Saturated Fat 0.37g | 1% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 322mg | 13% |
Potassium 83mg | 2% |
Total Carbs 5.25g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 4.2g | 3% |
Protein 1.08g | 2% |