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Рецепт Chicken Wings In Oyster Sauce

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0 голосов | 1933 визита
Порций: 4

Ингредиенты

Cost per serving $0.43 view details

Инструкции

  1. Cut each wing into two pcs byseparating at the joint; throw away the tips. Heat the ginger slices in the oil in a wok; add in a third of the wings at a t and brown. When the wings are browned, drain the oil and remove the ginger slices from the wok. Add in the oyster sauce, sherry, sugar soy sauce, and water. Place the browned wings in the wok and simmer, covered, for 10 to 1 min. Cook another 12 to 15 min with the lid off, basting frequentl with the sauce. When the wings are tender and nicely glazed, they are read to be eaten.

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 4 servings
Calories 32  
Calories from Fat 6 19%
Total Fat 0.69g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.01g  
Cholesterol 3mg 1%
Sodium 1061mg 44%
Potassium 47mg 1%
Total Carbs 4.03g 1%
Dietary Fiber 0.2g 1%
Sugars 1.01g 1%
Protein 1.62g 3%
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