Рецепт Chicken Wings In Oyster Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken wings
3.91g |
ginger root
1.53g |
oyster sauce
18.0g |
sherry
3.69g |
sugar
0.53g |
soy sauce
10.0g |
water
59.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 0.03 | 0.24 | 0.01 | 0.0 | 0.63 | 0.0 | 1.62 | 6.48 |
Total Fat (g) | 0.63 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 2.76 |
Carbohydrates (g) | 0.0 | 0.27 | 1.97 | 0.5 | 0.52 | 0.76 | 0.0 | 4.03 | 16.12 |
Ash (g) | 0.03 | 0.01 | 1.35 | н/д | 0.0 | 1.53 | 0.06 | 2.98 | 11.92 |
Calories (kcal) | 8.691 | 1.228 | 9.18 | 5.9 | 2.032 | 5.3 | 0.0 | 32.331 | 129.324 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Water (g) | 2.59 | 1.21 | 14.4 | 2.6 | 0.0 | 7.08 | 59.19 | 87.07 | 348.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.29 | 0.52 | 0.17 | 0.0 | 1.01 | 4.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 0.47 | 0.246 | 5.76 | 0.295 | 0.005 | 1.9 | 1.778 | 10.453 | 41.812 |
Iron (mg) | 0.04 | 0.01 | 0.03 | 0.01 | 0.0 | 0.19 | 0.0 | 0.28 | 1.12 |
Magnesium (mg) | 0.705 | 0.66 | 0.72 | 0.332 | 0.0 | 4.3 | 0.593 | 7.309 | 29.236 |
Phosphorus (mg) | 5.168 | 0.522 | 3.96 | 0.332 | 0.0 | 12.5 | 0.0 | 22.481 | 89.924 |
Potassium (mg) | 6.107 | 6.368 | 9.72 | 3.393 | 0.011 | 21.7 | 0.0 | 47.299 | 189.196 |
Sodium (mg) | 2.858 | 0.199 | 491.94 | 0.332 | 0.0 | 563.7 | 2.37 | 1061.399 | 4245.596 |
Zinc (mg) | 0.05 | 0.01 | 0.02 | 0.0 | 0.0 | 0.05 | 0.01 | 0.13 | 0.52 |
Copper (mg) | 0.002 | 0.004 | 0.027 | 0.002 | 0.0 | 0.01 | 0.006 | 0.05 | 0.2 |
Manganese (mg) | 0.001 | 0.004 | 0.009 | н/д | 0.0 | 0.042 | 0.0 | 0.055 | 0.22 |
Selenium (mcg) | 0.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 6.0 |
Vitamin A, IU (IU) | 5.755 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.755 | 23.02 |
Retinol (mcg) | 1.723 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.723 | 6.892 |
Vitamin A, RAE (mcg_RAE) | 1.723 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.723 | 6.892 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | 0.008 | 0.032 |
Riboflavin (mg) | 0.004 | 0.0 | 0.022 | 0.001 | 0.0 | 0.017 | 0.0 | 0.043 | 0.172 |
Niacin (mg) | 0.232 | 0.012 | 0.265 | 0.008 | 0.0 | 0.22 | 0.0 | 0.736 | 2.944 |
Pantothenic acid (mg) | 0.03 | 0.003 | 0.004 | н/д | 0.0 | 0.03 | 0.0 | 0.067 | 0.268 |
Vitamin B-6 (mg) | 0.014 | 0.002 | 0.004 | 0.0 | 0.0 | 0.015 | 0.0 | 0.035 | 0.14 |
Folate (mcg) | 0.157 | 0.169 | 2.7 | 0.0 | 0.0 | 1.4 | 0.0 | 4.425 | 17.7 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.36 |
Choline (mg) | 2.2 | 0.4 | 0.6 | 0.2 | 0.0 | 1.8 | 0.0 | 5.3 | 21.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.0 | н/д | н/д | н/д | 0.009 | н/д | 0.017 | 0.068 |
Threonine (g) | 0.029 | 0.001 | н/д | н/д | н/д | 0.025 | н/д | 0.055 | 0.22 |
Isoleucine (g) | 0.034 | 0.001 | н/д | н/д | н/д | 0.03 | н/д | 0.064 | 0.256 |
Leucine (g) | 0.051 | 0.001 | н/д | н/д | н/д | 0.05 | н/д | 0.102 | 0.408 |
Lysine (g) | 0.056 | 0.001 | н/д | н/д | н/д | 0.036 | н/д | 0.093 | 0.372 |
Methionine (g) | 0.018 | 0.0 | н/д | н/д | н/д | 0.009 | н/д | 0.028 | 0.112 |
Cystine (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.011 | н/д | 0.021 | 0.084 |
Phenylalanine (g) | 0.027 | 0.001 | н/д | н/д | н/д | 0.033 | н/д | 0.061 | 0.244 |
Tyrosine (g) | 0.022 | 0.0 | н/д | н/д | н/д | 0.023 | н/д | 0.045 | 0.18 |
Valine (g) | 0.034 | 0.001 | н/д | н/д | н/д | 0.031 | н/д | 0.066 | 0.264 |
Arginine (g) | 0.047 | 0.001 | н/д | н/д | н/д | 0.043 | н/д | 0.09 | 0.36 |
Histidine (g) | 0.02 | 0.0 | н/д | н/д | н/д | 0.016 | н/д | 0.036 | 0.144 |
Alanine (g) | 0.045 | 0.0 | н/д | н/д | н/д | 0.028 | н/д | 0.073 | 0.292 |
Aspartic acid (g) | 0.064 | 0.003 | н/д | н/д | н/д | 0.067 | н/д | 0.134 | 0.536 |
Glutamic acid (g) | 0.102 | 0.002 | н/д | н/д | н/д | 0.148 | н/д | 0.253 | 1.012 |
Glycine (g) | 0.058 | 0.001 | н/д | н/д | н/д | 0.028 | н/д | 0.087 | 0.348 |
Proline (g) | 0.04 | 0.001 | н/д | н/д | н/д | 0.046 | н/д | 0.087 | 0.348 |
Serine (g) | 0.026 | 0.001 | н/д | н/д | н/д | 0.036 | н/д | 0.063 | 0.252 |
Cholesterol (mg) | 3.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.015 | 12.06 |
Trans Fat (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.028 |
Saturated Fat (g) | 0.175 | 0.003 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.187 | 0.748 |
Phytosterols (mg) | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.92 |
Monounsaturated Fat (g) | 0.249 | 0.002 | 0.013 | 0.0 | 0.0 | 0.001 | 0.0 | 0.265 | 1.06 |
Polyunsaturated (g) | 0.133 | 0.002 | 0.013 | 0.0 | 0.0 | 0.002 | 0.0 | 0.15 | 0.6 |