Рецепт Chicken in Oyster Sauce
Oyster sauce has been used by my family for sometime. The chicken is one of those that tasted good with it. Try it!
Ингредиенты
- 4 tbsp peanut oil
- 500g chicken breast, sliced
- 1 onion,
- 3 cloves garlic, crushed
- 2 carrots, thinly sliced
- 1 red capsicum, sliced into thin batons
- 500ml oyster sauce
- 2 tbsp soy sauce
- 2 cups water
- 2 tsp cornflour
- 2 shallots, sliced
- 2 cups bean sprouts (optional)
Инструкции
- In a hot wok, add peanut oil and fry chicken in two separate batches until golden and set aside.
- Fry onions, garlic, carrots and capsicum together for 3 minutes. Add chicken back into the pan.
- Pour oyster and soy sauce into the pan and toss to coat.
- Stir cornflour into water and add to the pan until sauce thickens (around 3 mins).
- Toss in bean sprouts and serve on noodles or rice garnished with shallots.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1996g | |
Calories 1668 | |
Calories from Fat 833 | 50% |
Total Fat 93.49g | 117% |
Saturated Fat 20.23g | 81% |
Trans Fat 0.48g | |
Cholesterol 256mg | 85% |
Sodium 18802mg | 783% |
Potassium 2126mg | 61% |
Total Carbs 107.11g | 29% |
Dietary Fiber 11.2g | 37% |
Sugars 18.59g | 12% |
Protein 102.99g | 165% |