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Ингредиенты
- 1 c. Chicken broth
- 2 Tbsp. Soy sauce
- 4 tsp Cornstarch
- 1/4 tsp Grnd ginger, (1/4 to 1/2)
- 2/3 c. Diagonally sliced celery
- 1/2 c. Thinly sliced onions
- 1/2 c. Green pepper strips, cut into 1-inch pcs
- 2 Tbsp. Vegetable oil, divided
- 1 lb Boneless, skinless chicken breasts, cut into 1-inch cubes
- 1/2 c. PLANTERS GOLD MEASURE Sliced Almonds, toasted, divided
- Â Â Warm cooked rice
Инструкции
- Blend broth, soy sauce, cornstarch and ginger; set aside. In skillet, over medium-high heat, stir-fry celery, onions and green pepper in 1 Tbsp. oil till tender-crisp; remove from skillet. Stir-fry chicken in remaining oil till no longer pink. Stir in broth mix; cook and stir till mix thickens and begins to boil. Return vegetables to skillet; stir in 1/3 c. almonds. Serve over rice, topped with remaining almonds.
- Makes 4servings.
- Planters Gold Measure Nuts
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 774g | |
| Calories 683 | |
| Calories from Fat 278 | 41% |
| Total Fat 31.39g | 39% |
| Saturated Fat 3.16g | 13% |
| Trans Fat 0.79g | |
| Cholesterol 171mg | 57% |
| Sodium 2422mg | 101% |
| Potassium 1355mg | 39% |
| Total Carbs 22.89g | 6% |
| Dietary Fiber 4.2g | 14% |
| Sugars 5.32g | 4% |
| Protein 74.03g | 118% |
