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Ингредиенты
- 1 x 1 kilogram w chicken with skin
- 5 gm Salt
- 15 gm Fresh ginger, julienned
- 2 x Spring onions, sliced lengthwise
- 700 ml Chicken stock
- 30 ml Rice wine
- 20 ml Light soya sauce
- 10 gm Warm bean paste
Инструкции
- CUT the chicken into eight pcs. Cook the chicken in sufficient water for 10 min and drain. Hold under cool water. Combine the chicken with all the remaining ingredients in a pan and cook for 15 min on medium heat or possibly until done. Remove from heat. Cover with cling film and keep aside for 15 min. Open the film and serve immediately.
- NOTES : Chicken, simmered in stock and lightly flavoured
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 4 servings | |
| Calories 35 | |
| Calories from Fat 2 | 6% |
| Total Fat 0.22g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1069mg | 45% |
| Potassium 197mg | 6% |
| Total Carbs 3.82g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.18g | 1% |
| Protein 2.46g | 4% |
