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Ингредиенты
- 1 pound skinless, boneless chicken breasts, cut into 1 inch pcs
- 5 c. water
- 2 c. fresh mushrooms, sliced
- 3/4 c. celery
- 1/2 c. sliced carrots
- 1/2 c. raw converted rice
- 1/4 c. minced green onions
- 5 teaspoon chicken flavored instant bouillon or 5 chicken flavored bouillon cubes
- 1/2 teaspoon ground sage
- 1/4 teaspoon pepper
Инструкции
- In a crock pot, combine ingredients.
- Cover, cook on low setting 7 to 9 hrs (or on high setting for 4 hrs).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 937g | |
| Recipe makes 2 servings | |
| Calories 386 | |
| Calories from Fat 34 | 9% |
| Total Fat 3.81g | 5% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.04g | |
| Cholesterol 92mg | 31% |
| Sodium 180mg | 8% |
| Potassium 878mg | 25% |
| Total Carbs 44.09g | 12% |
| Dietary Fiber 3.1g | 10% |
| Sugars 3.43g | 2% |
| Protein 41.76g | 67% |
