Рецепт Sprouted Green Gram Sambar

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1 голос | 396 визитов
 

Ингредиенты

  • Sprouted Green Gram – 2 tblsp, cooked
  • Onion – 1, finely chopped
  • Tomatoes – 2, finely chopped
  • Turmeric Powder – 1/2 tsp
  • Pepper Powder – 1/2 tsp
  • Sambar Powder – 1 tsp
  • Coriander Powder – 1 tsp
  • Cumin Powder – 1 tsp
  • Tamarind Extract – 1 cup
  • For Tempering:
  • Mustard Seeds – 1 tsp
  • 7. Serve hot. Sprouted Green Gram Sambar, 5.0 out of 5 based on 1 rating

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 155g
Calories 50  
Calories from Fat 2 4%
Total Fat 0.21g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 278mg 8%
Total Carbs 11.46g 3%
Dietary Fiber 2.4g 8%
Sugars 5.68g 4%
Protein 1.59g 3%
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