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Ингредиенты
- Ingredients:
- Ground nuts( sprouts) or pea nuts : 100 grams
- Raggi(sprouts) : 250 grams
- Green grams(sprouts) : 250 grams
- Rice : 100 grams
- Jowar : 100 grams
- Toor dal : 100 grams
- Method:
- sprouts become dry(sun shed)
Инструкции
- Fry all the ingredient each at a time till it turn into a golden colour. Once it cooled then put all items into grinder jar make them as powder.
- Once powder is prepared store them in a container. Each time when you feed the child take around 2-3 table spoons of powder, add 100 ml boiled water keep stir around 2-3 minutes and add sugar or salt. Feed the child the semi-liquid.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 100g | |
| Calories 365 | |
| Calories from Fat 6 | 2% |
| Total Fat 0.66g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 115mg | 3% |
| Total Carbs 79.95g | 21% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.12g | 0% |
| Protein 7.13g | 11% |
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Комментарии
11 марта 2011This looks great Sujatha! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
