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Порций: 4
Ингредиенты
- About 1½ lbs Halibut Fillets, skin off
- 4 Tbsp Breadcrumbsâ¨
- 3 Tbsp Finely Chopped Flat-Leaves Parsley
- Zest of 1 Large Lemon
- 4 Cloves Garlic, choppedâ¨
- 2 tsp Chili flakes
- 1 tsp Sea Salt
- Freshly Ground Black Pepperâ¨
- 6 Tbsp Olive Oil
- 2 Tbsp Butter
- 12 Small Roma Tomatoes
- 350g to 400g Dried Spaghetti
- Lemon Wedges
- Flat-Leaf Parsley, finely chopped
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 384g | |
| Recipe makes 4 servings | |
| Calories 326 | |
| Calories from Fat 240 | 74% |
| Total Fat 27.22g | 34% |
| Saturated Fat 6.69g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 704mg | 29% |
| Potassium 843mg | 24% |
| Total Carbs 19.94g | 5% |
| Dietary Fiber 4.7g | 16% |
| Sugars 9.51g | 6% |
| Protein 4.33g | 7% |
