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Ингредиенты
- 1 1/2 pound brussels sprouts, trimmed and cut into halves
- 1 pkg. frzn minced spinach, thawed
- 1 tbsp. butter
- 1/2 pt. lowfat sour cream
- Parmesan, salt, pepper and nutmeg
Инструкции
- Steam sprouts till bright green and crisp. Combine with remaining ingredients in a lightly greased casserole. Cover and place in oven to hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 292g | |
| Recipe makes 4 servings | |
| Calories 251 | |
| Calories from Fat 148 | 59% |
| Total Fat 16.92g | 21% |
| Saturated Fat 9.73g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 271mg | 11% |
| Potassium 930mg | 27% |
| Total Carbs 18.58g | 5% |
| Dietary Fiber 7.9g | 26% |
| Sugars 5.9g | 4% |
| Protein 11.51g | 18% |
