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Ингредиенты
- 1 lb Brussels sprouts trimmed, and cut in half
- 1/4 c. cream cheese cut small pcs
- 1/4 c. toasted slivered almonds Sea salt to taste Freshly-grnd black pepper to taste Freshly-grated nutmeg to taste
Инструкции
- Cook the sprouts in rapidly boiling, salted water till tender. Drain, return to the pot and stir in the cream cheese, salt, pepper and nutmeg to taste.
- Transfer to a warmed serving dish and sprinkle with the almonds.
- This recipe yields 4 to 6 servings.
- Description: "This is a great way of serving Brussels sprouts. Even people who suspect them, find this delicious."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 4 servings | |
| Calories 93 | |
| Calories from Fat 46 | 49% |
| Total Fat 5.27g | 7% |
| Saturated Fat 2.86g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 72mg | 3% |
| Potassium 417mg | 12% |
| Total Carbs 9.72g | 3% |
| Dietary Fiber 3.9g | 13% |
| Sugars 2.71g | 2% |
| Protein 4.31g | 7% |
