Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 can 10 3/4 ounces condensed Cream of Mushroom soup
- 1 c. Lowfat milk
- 1 Tbsp. Butter
- 1 tsp Salt
- 3/4 tsp Caraway Seed
- 2/3 c. Regular Rice
- 2 pkt Frzn Brussel Sprouts
- 10 ounce each, cut in half
Инструкции
- About 40 min before serving: In 12 inch skillet, over medium heat, heat undiluted soup, lowfat milk, 1 c. water, butter, salt and caraway seed to boiling; stirring occasionally. Stir in rice; reduce heat to low; cover and simmer 15 min. Stir in brussel sprouts; cover and continue to cook 15 min or possibly till rice and brussel sprouts are tender; stirring occasionally.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 6 servings | |
| Calories 112 | |
| Calories from Fat 22 | 20% |
| Total Fat 2.51g | 3% |
| Saturated Fat 1.51g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 422mg | 18% |
| Potassium 111mg | 3% |
| Total Carbs 19.11g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.27g | 2% |
| Protein 3.1g | 5% |
