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THIS CAN BE USED MANY WAYS, LOTS OF CASEROLE CAN BE USED IN DEFFERENT USES. DIPS, TACO YOU CAN USE IT WITH MEXICAN RICE ANY WAY YOU WANT. NOT THE SAME O.
Ингредиенты
- 1. CHIPS
- 2. LARGE CAN REFRIED BEANS
- 3. HAMBURGER 1.LB
- 4. TACO SEASONING
- 5 6 ROMA TOMATOES
- 6. 1 LARGE BELL PEPPER
- 7. 1 LARGE ONION
- 8. 1 LB. LONG HORN CHEESE SREDED
- 9. 1 CUP OF WATER
- 10. PEPPERS IF YOU WANT
Инструкции
- COOK MEAT AND TACO SEASONING TOGETHER
- REFRIED BEANS, ONIONS AND BELL PEPPERS TOGETHER
- (IN TEXAS REFRIED BEANS HAS TO HAVE ONIONS IN IT)
- LAYER ALL
- CHIPS
- BEANS, BELL PEPPER,ONION
- HAMBURGER
- TOMATOES
- CHEESE
- LAYER AGAIN ALL
- THEN ADD 1 CUP WATER
- THIS CAN BE DONE ON THE GRILL-A SMOKER
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 660g | |
| Recipe makes 12 servings | |
| Calories 113 | |
| Calories from Fat 8 | 7% |
| Total Fat 0.95g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Potassium 1055mg | 30% |
| Total Carbs 24.61g | 7% |
| Dietary Fiber 6.8g | 23% |
| Sugars 15.02g | 10% |
| Protein 4.49g | 7% |
