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Ингредиенты
- 4 smoked pork hocks (about 4 lbs.)
- 4 c. water
- 1 onion, sliced
- 1/2 teaspoon marjoram leaves
- 2 (1 lb.) cans sauerkraut, liquid removed
- 1/2 teaspoon celery seed
- 1 apple, cut into eighths
Инструкции
- Place meat, water, onion and marjoram leaves in large kettle or possibly Dutch oven. Heat to boiling. Reduce heat; cover tightly and simmer 1 1/2 hrs. Drain liquid from kettle, reserving 1 c.. Add in reserved liquid, sauerkraut and celery seed to meat in kettle. Cover; simmer 15 min. Add in apple; simmer 15 min longer.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1212g | |
| Calories 130 | |
| Calories from Fat 5 | 4% |
| Total Fat 0.65g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 338mg | 10% |
| Total Carbs 32.46g | 9% |
| Dietary Fiber 5.9g | 20% |
| Sugars 21.24g | 14% |
| Protein 1.73g | 3% |
