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Ингредиенты
- 3 Cornish game hens
- Lawry's seasoned salt
- Hickory chips
- Must have covered grill
Инструкции
- Build medium fire in covered grill - wait for coals to turn white. Soak hickory chips in warm water. Coat hens with Lawry's and place on grill away from fire. Add in hickory chips to fire. Cover and smoke for 1 1/2 hrs. Remove and split hens through breast and back bone to make 6 halves. Serve with rice and salad. Serves 4-6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 4 servings | |
| Calories 339 | |
| Calories from Fat 204 | 60% |
| Total Fat 22.62g | 28% |
| Saturated Fat 6.07g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 155mg | 52% |
| Sodium 154mg | 6% |
| Potassium 372mg | 11% |
| Total Carbs 4.78g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.33g | 0% |
| Protein 27.19g | 44% |
