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Ингредиенты
- 1/2 c. Soy sauce
- 5 x 6 Tablespoons sugar or possibly sweetener
- 2 tsp Dry mustard
- 4 x Cloves garlic or possibly 1/2 tsp Garlic pwdr
- 2 tsp Onion pwdr
Инструкции
- A little water
- Cut tofu in strips 1/2 inch thick and marinate, then fry and garnish with vegetables of your choice. I like to cut tofu in squares and throw in a vegetable stir-fry. Enjoy! -
- using MMCONV. 1-1 1/2 lbs hard tofu marinate for at least 2 hrs in(overnight is best):
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 530g | |
| Calories 1569 | |
| Calories from Fat 5 | 0% |
| Total Fat 0.55g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7305mg | 304% |
| Potassium 385mg | 11% |
| Total Carbs 395.48g | 105% |
| Dietary Fiber 1.8g | 6% |
| Sugars 381.72g | 254% |
| Protein 9.59g | 15% |
