Рецепт Slow Cooker Chicken Taco Soup

• 1 - large onion, chopped (I prefer large Sweet or Vidalia, also don't use a food processor because it chops the onion too much and then it messes up the texture of the soup)
• 5-8 - cloves of fresh garlic, chopped (you can use more or less depending on your personal preference)
• 1 - 16oz can of chili beans
• 1 - 15oz can black beans
• 1 - 15oz can whole kernel corn, drained
• 1 - 8oz can of tomato sauce
• 10 oz chicken broth
• 10 oz Beer (I use Bud Light)
• 2 - 10oz cans of Rotel chunky diced tomatoes with green chilies
• 2 - 2 1/2 lbs of boneless skinless chicken breast tenderloins (I use 2 1/2 because I like it thick)
• Optional: Sour Cream, Cheese, Tortilla Chips
• Seasoning: (remember - use heaping fulls of each)
• 1 tbs chili powder
• ¼ tsp garlic powder
• ¼ tsp onion powder
• ¼ tsp crushed red pepper flakes
• ¼ tsp dried oregano
• ½ tsp paprika
• 1 ½ tsp ground cumin
• 1 tsp sea salt
• 1 tsp black pepper..
• Note: For a healthier dish use reduced sodium beans and corn, fat free/low fat cheese and sour cream, reduced fat/reduced sodium chicken broth, and baked tortilla chips.

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