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Add a photoI love chicken marsala but I hate the clean up. Just as tasty as tradition Marsala.
Ингредиенты
- 4 boneless skinless chicken breasts
- 1/4 cup all-purpose flour
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp dried basil
- 1/2 tsp garlic powder
- 3/4 cup Marsala wine
- 3/4 cup low sodium chicken broth
- 2 tbls butter
- 8 oz fresh sliced mushrooms
Инструкции
- Put the chicken breasts in a 5 quart crock pot. They can go in frozen, but make sure they don't overlap as much as possible.
- Mix flour, salt, pepper, basil and garlic and sprinkle over chicken
- Pour wine and broth into the crockpot
- Dot the butter over chicken and dump the mushrooms on top
- Cook Low for 6 hours
- When done cooking, take the chicken out and place on serving dish, stir the sauce a little and then spoon the sauce over the chicken.
- Serve over brown rice or pasta.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 4 servings | |
| Calories 222 | |
| Calories from Fat 61 | 27% |
| Total Fat 6.88g | 9% |
| Saturated Fat 3.92g | 16% |
| Trans Fat 0.01g | |
| Cholesterol 42mg | 14% |
| Sodium 382mg | 16% |
| Potassium 391mg | 11% |
| Total Carbs 14.76g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 4.52g | 3% |
| Protein 14.3g | 23% |
