Рецепт Slow Cooked Lemon Garlic Chicken
Порций: 1
Ингредиенты
- 1 tsp dry oregano
- 1/2 tsp salt
- 1/4 tsp grnd black pepper
- 2 lb skinless boneless chicken breast halves
- 2 Tbsp. butter
- 1/4 c. water
- 3 Tbsp. fresh lemon juice
- 2 x cloves garlic chopped
- 1 tsp chicken bouillon granules
- 1 tsp minced fresh parsley
Инструкции
- Mix together oregano, salt and pepper and rub mix into chicken. Heat butter in a medium skillet over medium heat and brown chicken; remove from skillet and place in slow cooker. Combine water, lemon juice, garlic and bouillon in same skillet and bring to a boil, then pour over chicken in slow cooker. Cover and cook on high setting for 3 hrs, or possibly low setting for 6 hrs. Add in parsley, baste, cover and cook for another 15 to 30 min; serve over rice or possibly pasta.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 739g | |
Calories 877 | |
Calories from Fat 270 | 31% |
Total Fat 30.53g | 38% |
Saturated Fat 16.58g | 66% |
Trans Fat 0.18g | |
Cholesterol 403mg | 134% |
Sodium 1730mg | 72% |
Potassium 1623mg | 46% |
Total Carbs 6.77g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 1.24g | 1% |
Protein 137.21g | 220% |