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Ингредиенты
- 3 lb Round Steak 1/2" Thick
- 2 lb Potatoes
- 8 ounce Tomato Sauce
- 1 1/2 tsp Salt
- 1/2 tsp Grnd Pepper
- 1/2 tsp Grnd Cumin
- 1 x Large Clove Garlic Smashed Water
Инструкции
- Cut round steak into cubes and brown in shortening in heavy skillet or possibly Dutch oven. Peel and cube potatoes (approximately in 1/2-inch cubes).
- Once meat is slight browned add in potatoes and continue to brown. (Do not worry if it sticks to the bottom of the skillet. Add in tomato sauce, salt, pepper, cumin pwdr and garlic. Add in Approcimately ONE c. of water and simmer till meat and potatoes are tender. Potatoes will thicken sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 570g | |
| Recipe makes 4 servings | |
| Calories 712 | |
| Calories from Fat 246 | 35% |
| Total Fat 27.3g | 34% |
| Saturated Fat 10.69g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 1384mg | 58% |
| Potassium 2102mg | 60% |
| Total Carbs 33.27g | 9% |
| Dietary Fiber 4.7g | 16% |
| Sugars 3.75g | 3% |
| Protein 79.35g | 127% |
