Рецепт Slow Cooked Lemon Garlic Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oregano 1.0g	salt 3.0g	pepper 0.53g	chicken breast 589.67g	butter 28.4g	water 59.25g	lemon juice 45.75g	garlic 5.22g	chicken bouillon 5.0g	parsley 1.19g	Всего в порции	Всего в рецепте
Protein (g)	0.11	0.0	0.06	136.15	0.24	0.0	0.17	0.33	0.1	0.04	137.21	137.21
Total Fat (g)	0.1	0.0	0.02	7.31	23.04	0.0	0.0	0.03	0.03	0.01	30.53	30.53
Carbohydrates (g)	0.64	0.0	0.34	0.0	0.02	0.0	3.95	1.73	0.02	0.08	6.77	6.77
Ash (g)	0.07	2.99	0.02	6.01	0.6	0.06	0.12	0.08	н/д	0.03	9.98	9.98
Calories (kcal)	3.06	0.0	1.352	648.634	203.628	0.0	11.438	7.778	0.8	0.428	877.116	877.116
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01
Glucose (dextrose) (g)	0.02	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.02
Fructose (g)	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.07	0.01	0.06	440.84	4.51	59.19	41.51	3.06	4.8	1.04	555.07	555.07
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.0	0.0	0.02	0.0	1.1	0.05	0.01	0.01	1.24	1.24
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.1	0.0	0.0	0.0	0.2	0.1	0.0	0.0	0.9	0.9
Calcium (mg)	15.76	0.72	2.316	64.863	6.816	1.778	3.203	9.448	0.2	1.639	106.742	106.742
Iron (mg)	0.44	0.01	0.15	4.25	0.01	0.0	0.01	0.09	0.01	0.07	5.04	5.04
Magnesium (mg)	2.7	0.03	1.028	165.107	0.568	0.593	2.745	1.305	0.05	0.594	174.719	174.719
Phosphorus (mg)	2.0	0.0	0.917	1155.747	6.816	0.0	2.745	7.987	1.5	0.689	1178.401	1178.401
Potassium (mg)	16.69	0.24	6.673	1503.651	6.816	0.0	56.73	20.932	4.3	6.579	1622.611	1622.611
Sodium (mg)	0.15	1162.74	0.233	383.284	163.584	2.37	0.458	0.887	15.9	0.665	1730.271	1730.271
Zinc (mg)	0.04	0.0	0.01	4.72	0.03	0.01	0.02	0.06	0.01	0.01	4.9	4.9
Copper (mg)	0.009	0.001	0.006	0.236	0.0	0.006	0.014	0.016	0.003	0.002	0.292	0.292
Manganese (mg)	0.047	0.003	0.03	0.118	0.0	0.0	0.005	0.087	н/д	0.002	0.291	0.291
Selenium (mcg)	0.1	0.0	0.0	105.0	0.3	0.0	0.0	0.7	0.0	0.0	106.1	106.1
Vitamin A, IU (IU)	69.03	0.0	1.585	123.83	709.716	0.0	9.15	0.47	н/д	100.035	1013.816	1013.816
Retinol (mcg)	0.0	0.0	0.0	35.38	190.564	0.0	0.0	0.0	0.0	0.0	225.944	225.944
Vitamin A, RAE (mcg_RAE)	3.45	0.0	0.08	35.38	194.256	0.0	0.458	0.0	0.0	4.999	238.622	238.622
Beta Carotene (mcg)	41.12	0.0	0.827	0.0	44.872	0.0	1.373	0.261	0.0	60.016	148.469	148.469
Vitamin E (mg)	0.19	0.0	0.0	0.77	0.66	0.0	0.07	0.0	0.0	0.01	1.7	1.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	15.904	0.0	н/д	н/д	н/д	н/д	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.032	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	8.62	0.0	1.087	0.0	0.0	0.0	4.118	0.835	0.0	66.037	80.696	80.696
Tocopherol, beta (mg)	0.11	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.11	0.11
Tocopherol, gamma (mg)	0.2	н/д	0.02	0.24	0.0	н/д	н/д	н/д	н/д	0.01	0.46	0.46
Tocopherol, delta (mg)	0.04	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.04	0.04
Vitamin C (mg)	0.5	0.0	0.1	7.1	0.0	0.0	21.0	1.6	0.0	1.6	31.9	31.9
Thiamin (mg)	0.003	0.0	0.001	0.413	0.003	0.0	0.014	0.01	0.0	0.001	0.445	0.445
Riboflavin (mg)	0.003	0.0	0.001	0.531	0.009	0.0	0.005	0.006	0.002	0.001	0.557	0.557
Niacin (mg)	0.062	0.0	0.006	65.984	0.011	0.0	0.046	0.037	0.069	0.016	66.23	66.23
Pantothenic acid (mg)	н/д	0.0	н/д	4.835	0.031	0.0	0.046	0.031	н/д	0.005	4.948	4.948
Vitamin B-6 (mg)	0.012	0.0	0.002	3.243	0.0	0.0	0.023	0.065	0.001	0.001	3.346	3.346
Folate (mcg)	2.74	0.0	0.053	23.587	0.852	0.0	5.948	0.157	0.1	1.805	35.241	35.241
Vitamin B-12 (mcg)	0.0	0.0	0.0	2.24	0.05	0.0	0.0	0.0	0.01	0.0	2.29	2.29
Choline (mg)	0.3	0.0	0.1	432.8	5.3	0.0	2.3	1.2	0.2	0.2	442.5	442.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	1.592	0.003	н/д	н/д	0.004	н/д	0.001	1.599	1.599
Threonine (g)	н/д	0.0	н/д	5.779	0.011	н/д	н/д	0.008	н/д	0.001	5.8	5.8
Isoleucine (g)	н/д	0.0	н/д	7.194	0.014	н/д	н/д	0.011	н/д	0.001	7.221	7.221
Leucine (g)	н/д	0.0	н/д	10.201	0.023	н/д	н/д	0.016	н/д	0.002	10.243	10.243
Lysine (g)	н/д	0.0	н/д	11.557	0.02	н/д	н/д	0.014	н/д	0.002	11.594	11.594
Methionine (g)	н/д	0.0	н/д	3.774	0.006	н/д	н/д	0.004	н/д	0.0	3.784	3.784
Cystine (g)	н/д	0.0	н/д	1.769	0.003	н/д	н/д	0.004	н/д	0.0	1.776	1.776
Phenylalanine (g)	н/д	0.0	н/д	5.425	0.011	н/д	н/д	0.009	н/д	0.002	5.447	5.447
Tyrosine (g)	н/д	0.0	н/д	4.599	0.011	н/д	н/д	0.004	н/д	0.001	4.616	4.616
Valine (g)	н/д	0.0	н/д	6.781	0.017	н/д	н/д	0.015	н/д	0.002	6.815	6.815
Arginine (g)	н/д	0.0	н/д	8.196	0.009	н/д	н/д	0.033	н/д	0.001	8.239	8.239
Histidine (g)	н/д	0.0	н/д	4.246	0.006	н/д	н/д	0.006	н/д	0.001	4.258	4.258
Alanine (g)	н/д	0.0	н/д	7.43	0.009	н/д	н/д	0.007	н/д	0.002	7.447	7.447
Aspartic acid (g)	н/д	0.0	н/д	12.147	0.017	н/д	н/д	0.026	н/д	0.003	12.193	12.193
Glutamic acid (g)	н/д	0.0	н/д	20.402	0.051	н/д	н/д	0.042	н/д	0.003	20.499	20.499
Glycine (g)	н/д	0.0	н/д	6.663	0.006	н/д	н/д	0.01	н/д	0.002	6.681	6.681
Proline (g)	н/д	0.0	н/д	5.602	0.023	н/д	н/д	0.005	н/д	0.002	5.632	5.632
Serine (g)	н/д	0.0	н/д	4.658	0.014	н/д	н/д	0.01	н/д	0.002	4.684	4.684
Cholesterol (mg)	0.0	0.0	0.0	342.007	61.06	0.0	0.0	0.0	0.0	0.0	403.067	403.067
Trans Fat (g)	н/д	н/д	н/д	0.177	н/д	н/д	н/д	н/д	н/д	н/д	0.177	0.177
Saturated Fat (g)	0.027	0.0	0.005	1.946	14.589	0.0	0.0	0.005	0.008	0.002	16.581	16.581
Phytosterols (mg)	2.03	0.0	0.488	н/д	н/д	н/д	н/д	н/д	н/д	0.059	2.577	2.577
Monounsaturated Fat (g)	0.007	0.0	0.005	1.769	5.97	0.0	0.0	0.001	0.012	0.004	7.767	7.767
Polyunsaturated (g)	0.052	0.0	0.006	1.651	0.863	0.0	0.0	0.013	0.006	0.001	2.593	2.593