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Ингредиенты
- 3-4 pound stew meat
- 1 teaspoon sweet basil
- 1 bag carrots, cut diagonally
- 5 med. onions
- 3/4 c. burgundy wine
- 3-4 cans beef broth
- 1/2 c. minute tapioca
- 1 whole celery, cut diagonally
- 4 med. potatoes
Инструкции
- Put all ingredients in Dutch oven or possibly roasting pan. Cover and cook at 250 degrees all day.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 428g | |
| Recipe makes 8 servings | |
| Calories 334 | |
| Calories from Fat 64 | 19% |
| Total Fat 7.15g | 9% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 420mg | 18% |
| Potassium 704mg | 20% |
| Total Carbs 48.07g | 13% |
| Dietary Fiber 4.5g | 15% |
| Sugars 4.64g | 3% |
| Protein 16.45g | 26% |
