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Рецепт Italian Beef Stew

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0 голосов | 2425 визитов
Порций: 6

Ингредиенты

Cost per serving $1.36 view details
  • 1 jar Ragu Italian Cooking Sauce
  • 2 lb Beef Stew Meat, cubed
  • 4 med Carrots
  • 1 c. Water
  • 4 med Potatoes
  • 2 med Onions Oil, for cooking
  • 1 x Beef Bouillon Cubes

Инструкции

  1. Brown meat in oil. Add in sauce and bring to boil. Cover and simmer for 1 hour.
  2. Peel potatoes, onions and carrots. Cut into quarters.
  3. Dissolve beef bouillon cube in water.
  4. Add in water and vegetables to stew. Cover and simmer for 30 min more.

Nutrition Facts

Amount Per Serving %DV
Serving Size 375g
Recipe makes 6 servings
Calories 244  
Calories from Fat 79 32%
Total Fat 8.77g 11%
Saturated Fat 3.74g 15%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 797mg 33%
Potassium 846mg 24%
Total Carbs 32.53g 9%
Dietary Fiber 5.1g 17%
Sugars 4.09g 3%
Protein 10.21g 16%
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