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Рецепт Shrimp Or Chicken Scampi

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0 голосов | 1552 визита
Порций: 6

Ингредиенты

Cost per serving $0.43 view details
  • 3 cloves garlic, chopped
  • 1 stick butter, melted
  • 1 teaspoon salt
  • 1/8 teaspoon grnd black pepper
  • 1 teaspoon fresh minced parsley
  • 1 (2 ounce.) dry vermouth
  • 1 1/2 pound boneless chicken or possibly cooked & peeled shrimp, slashed lengthwise

Инструкции

  1. Put first 6 ingredients in a fry pan and cook till butter melts and other ingredients saute/fry slightly. Add in chicken or possibly shrimp. Keep turning. Shrimp takes 5 min and chicken takes 20 min. Serve with flavored rice and asparagus.

Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 6 servings
Calories 303  
Calories from Fat 239 79%
Total Fat 26.9g 34%
Saturated Fat 13.0g 52%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 550mg 23%
Potassium 157mg 4%
Total Carbs 0.48g 0%
Dietary Fiber 0.0g 0%
Sugars 0.03g 0%
Protein 14.6g 23%
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