Рецепт Shrimp Or Chicken Scampi
Порций: 6
Ингредиенты
- 3 cloves garlic, chopped
- 1 stick butter, melted
- 1 teaspoon salt
- 1/8 teaspoon grnd black pepper
- 1 teaspoon fresh minced parsley
- 1 (2 ounce.) dry vermouth
- 1 1/2 pound boneless chicken or possibly cooked & peeled shrimp, slashed lengthwise
Инструкции
- Put first 6 ingredients in a fry pan and cook till butter melts and other ingredients saute/fry slightly. Add in chicken or possibly shrimp. Keep turning. Shrimp takes 5 min and chicken takes 20 min. Serve with flavored rice and asparagus.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 6 servings | |
Calories 303 | |
Calories from Fat 239 | 79% |
Total Fat 26.9g | 34% |
Saturated Fat 13.0g | 52% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 550mg | 23% |
Potassium 157mg | 4% |
Total Carbs 0.48g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.03g | 0% |
Protein 14.6g | 23% |