Рецепт Shrimp Or Chicken Scampi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
1.31g |
butter
18.83g |
salt
1.0g |
pepper
0.04g |
parsley
0.2g |
chicken
77.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.16 | 0.0 | 0.0 | 0.01 | 14.34 | 14.6 | 87.6 |
Total Fat (g) | 0.01 | 15.28 | 0.0 | 0.0 | 0.0 | 11.61 | 26.9 | 161.4 |
Carbohydrates (g) | 0.43 | 0.01 | 0.0 | 0.03 | 0.01 | 0.0 | 0.48 | 2.88 |
Ash (g) | 0.02 | 0.4 | 1.0 | 0.0 | 0.0 | 0.61 | 2.03 | 12.18 |
Calories (kcal) | 1.944 | 135.035 | 0.0 | 0.111 | 0.071 | 165.788 | 302.95 | 1817.7 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 2.99 | 0.0 | 0.0 | 0.17 | 50.89 | 54.82 | 328.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 2.362 | 4.52 | 0.24 | 0.189 | 0.273 | 8.482 | 16.067 | 96.402 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.69 | 0.75 | 4.5 |
Magnesium (mg) | 0.326 | 0.377 | 0.01 | 0.084 | 0.099 | 15.422 | 16.318 | 97.908 |
Phosphorus (mg) | 1.997 | 4.52 | 0.0 | 0.075 | 0.115 | 113.353 | 120.059 | 720.354 |
Potassium (mg) | 5.233 | 4.52 | 0.08 | 0.546 | 1.096 | 145.74 | 157.215 | 943.29 |
Sodium (mg) | 0.222 | 108.48 | 387.58 | 0.019 | 0.111 | 53.978 | 550.389 | 3302.334 |
Zinc (mg) | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 1.01 | 1.05 | 6.3 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.044 | 0.264 |
Manganese (mg) | 0.022 | 0.0 | 0.001 | 0.002 | 0.0 | 0.015 | 0.041 | 0.246 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 11.1 | 11.5 | 69.0 |
Vitamin A, IU (IU) | 0.117 | 470.645 | 0.0 | 0.13 | 16.673 | 107.955 | 595.52 | 3573.12 |
Retinol (mcg) | 0.0 | 126.372 | 0.0 | 0.0 | 0.0 | 31.615 | 157.987 | 947.922 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 128.82 | 0.0 | 0.007 | 0.833 | 32.387 | 162.046 | 972.276 |
Beta Carotene (mcg) | 0.065 | 29.757 | 0.0 | 0.068 | 10.003 | 0.0 | 39.892 | 239.352 |
Vitamin E (mg) | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.23 | 0.67 | 4.02 |
Vitamin D (IU) | н/д | 10.547 | н/д | н/д | н/д | н/д | 10.547 | 63.282 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 0.0 | 0.089 | 11.006 | 0.0 | 11.304 | 67.824 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 1.9 | 11.4 |
Thiamin (mg) | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.046 | 0.051 | 0.306 |
Riboflavin (mg) | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.093 | 0.1 | 0.6 |
Niacin (mg) | 0.009 | 0.008 | 0.0 | 0.0 | 0.003 | 5.244 | 5.263 | 31.578 |
Pantothenic acid (mg) | 0.008 | 0.021 | 0.0 | н/д | 0.001 | 0.702 | 0.731 | 4.386 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.286 | 1.716 |
Folate (mcg) | 0.039 | 0.565 | 0.0 | 0.004 | 0.301 | 4.627 | 5.536 | 33.216 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.24 | 0.27 | 1.62 |
Choline (mg) | 0.3 | 3.5 | 0.0 | 0.0 | 0.0 | 46.0 | 49.9 | 299.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.0 | н/д | 0.0 | 0.162 | 0.165 | 0.99 |
Threonine (g) | 0.002 | 0.008 | 0.0 | н/д | 0.0 | 0.594 | 0.604 | 3.624 |
Isoleucine (g) | 0.003 | 0.009 | 0.0 | н/д | 0.0 | 0.709 | 0.722 | 4.332 |
Leucine (g) | 0.004 | 0.015 | 0.0 | н/д | 0.0 | 1.041 | 1.061 | 6.366 |
Lysine (g) | 0.004 | 0.013 | 0.0 | н/д | 0.0 | 1.164 | 1.181 | 7.086 |
Methionine (g) | 0.001 | 0.004 | 0.0 | н/д | 0.0 | 0.378 | 0.383 | 2.298 |
Cystine (g) | 0.001 | 0.002 | 0.0 | н/д | 0.0 | 0.193 | 0.196 | 1.176 |
Phenylalanine (g) | 0.002 | 0.008 | 0.0 | н/д | 0.0 | 0.555 | 0.565 | 3.39 |
Tyrosine (g) | 0.001 | 0.008 | 0.0 | н/д | 0.0 | 0.463 | 0.471 | 2.826 |
Valine (g) | 0.004 | 0.011 | 0.0 | н/д | 0.0 | 0.694 | 0.709 | 4.254 |
Arginine (g) | 0.008 | 0.006 | 0.0 | н/д | 0.0 | 0.902 | 0.916 | 5.496 |
Histidine (g) | 0.001 | 0.004 | 0.0 | н/д | 0.0 | 0.416 | 0.422 | 2.532 |
Alanine (g) | 0.002 | 0.006 | 0.0 | н/д | 0.0 | 0.841 | 0.848 | 5.088 |
Aspartic acid (g) | 0.006 | 0.011 | 0.0 | н/д | 0.001 | 1.28 | 1.298 | 7.788 |
Glutamic acid (g) | 0.011 | 0.034 | 0.0 | н/д | 0.0 | 2.09 | 2.135 | 12.81 |
Glycine (g) | 0.003 | 0.004 | 0.0 | н/д | 0.0 | 0.941 | 0.947 | 5.682 |
Proline (g) | 0.001 | 0.015 | 0.0 | н/д | 0.0 | 0.702 | 0.718 | 4.308 |
Serine (g) | 0.002 | 0.009 | 0.0 | н/д | 0.0 | 0.509 | 0.521 | 3.126 |
Cholesterol (mg) | 0.0 | 40.492 | 0.0 | 0.0 | 0.0 | 57.833 | 98.325 | 589.95 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 9.675 | 0.0 | 0.0 | 0.0 | 3.323 | 13.0 | 78.0 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.04 | 0.01 | н/д | 0.05 | 0.3 |
Monounsaturated Fat (g) | 0.0 | 3.959 | 0.0 | 0.0 | 0.001 | 4.812 | 8.772 | 52.632 |
Polyunsaturated (g) | 0.003 | 0.573 | 0.0 | 0.0 | 0.0 | 2.491 | 3.067 | 18.402 |