Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 3 Tbsp. Cornstarch
- 1/4 c. Minced onion -or possibly-
- 1 Tbsp. Dry chopped onion
- 1/2 c. Minced green pepper
- 1/2 tsp Salt
- 1/2 tsp Paprika
- 1/2 tsp Chili pwdr
- 1/8 tsp Instant chopped garlic -or possibly-
- 1 x Clove garlic, crushed
- 1/8 tsp Pepper
- 1/2 tsp Basil (or possibly marjoram)
- 1 can (18-ounce) undrained tomatoes
- 12 ounce Frzn uncooked shrimp
Инструкции
- In 2-qt casserole, combine all ingredients. Mix well. Cook, covered, 12 min or possibly till shrimp are done and mix boils, stirring occasionally during last half of cooking time. Serve over rice.
- Serves 4-5.
- Note: Withfrozen shrimp there is about 1/2 c. liquid added from the juices which cook out during thawing and cooking. If your shrimp are thawed and liquid removed, you may have to add in this amount of water.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 4 servings | |
| Calories 120 | |
| Calories from Fat 14 | 12% |
| Total Fat 1.6g | 2% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 129mg | 43% |
| Sodium 421mg | 18% |
| Potassium 204mg | 6% |
| Total Carbs 7.75g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.52g | 0% |
| Protein 17.57g | 28% |
