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Add a photoПорций: 4
Ингредиенты
- 1 lg. ripe pineapple
- 2 1/2 c. cubed, smoked turkey breast
- 1/2 c. fresh raspberries or possibly strawberries
- 1/4 c. whole blanched almonds
- 2 kiwifruit, peeled, sliced
- Lettuce leaves
Инструкции
- Lay pineapple on its side on cutting surface. Cut three 3/4 inch slices (crosswise) from center of pineapple. Cut each slice into 6 wedges; remove core. Set aside.
- Remove rind from remaining portion of pineapple. Core and cube pineapple, place in medium bowl. Add in turkey, raspberries, almonds and kiwifruit, toss gently.
- In small bowl, beat cream cheese and sugar till smooth. Gradually beat in sufficient orange juice for desired dressing consistency. Fold dressing into salad mix or possibly set aside for serving over top of salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 248g | |
| Recipe makes 4 servings | |
| Calories 316 | |
| Calories from Fat 127 | 40% |
| Total Fat 14.41g | 18% |
| Saturated Fat 2.92g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 87mg | 4% |
| Potassium 693mg | 20% |
| Total Carbs 14.69g | 4% |
| Dietary Fiber 4.1g | 14% |
| Sugars 7.96g | 5% |
| Protein 32.31g | 52% |
