CookEatShare также доступен на языке: English
Закрыть

Рецепт Shrimp And Fish Rice Pilau

click to rate
0 голосов | 811 визитов
Порций: 1

Ингредиенты

Cost per recipe $16.78 view details

Инструкции

  1. Heat the oil and butter. Add in onions and sweat till soft. Add in the garlic and sweat for a further minute.
  2. Add in the marinated fish and prawns, then the tomato, bay leaf, water, coconut lowfat milk, rice and saffron. Simmer and cover with lid on, on the side of the sauce for 20 min.
  3. Sprinkle with flaked almonds.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1779g
Calories 1062  
Calories from Fat 480 45%
Total Fat 55.02g 69%
Saturated Fat 27.55g 110%
Trans Fat 0.0g  
Cholesterol 200mg 67%
Sodium 501mg 21%
Potassium 4500mg 129%
Total Carbs 85.81g 23%
Dietary Fiber 37.6g 125%
Sugars 40.06g 27%
Protein 69.93g 112%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment