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Рецепт Shrimp And Crab Meat Salad

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0 голосов | 1862 визита
Порций: 4

Ингредиенты

Cost per serving $3.17 view details
  • 1 lb Cooked Shrimp, peeled and deveined
  • 1/4 lb Crab Meat
  • 1 c. Low-calorie Italian Dressing
  • 1/4 c. Green Pepper, minced
  • 1/4 c. shredded Carrot
  • 2 Tbsp. minced Green Onion
  • 2 Tbsp. Fresh Parsley, finely minced
  • 2 Tbsp. Sweet Pickles, minced
  • 1 tsp Lemon Juice

Инструкции

  1. Combine all ingredients in an airtight container; cover and refrigerateseveral hrs. Spoon salad onto lettuce leaves using a slotted spoon.
  2. Servings: 4
  3. Cooking Time: None

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 4 servings
Calories 328  
Calories from Fat 169 52%
Total Fat 19.03g 24%
Saturated Fat 3.08g 12%
Trans Fat 0.0g  
Cholesterol 198mg 66%
Sodium 1257mg 52%
Potassium 418mg 12%
Total Carbs 9.08g 2%
Dietary Fiber 0.7g 2%
Sugars 5.6g 4%
Protein 29.44g 47%
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