Рецепт Shrimp And Crab Meat Salad
Порций: 4
Ингредиенты
- 1 lb Cooked Shrimp, peeled and deveined
- 1/4 lb Crab Meat
- 1 c. Low-calorie Italian Dressing
- 1/4 c. Green Pepper, minced
- 1/4 c. shredded Carrot
- 2 Tbsp. minced Green Onion
- 2 Tbsp. Fresh Parsley, finely minced
- 2 Tbsp. Sweet Pickles, minced
- 1 tsp Lemon Juice
Инструкции
- Combine all ingredients in an airtight container; cover and refrigerateseveral hrs. Spoon salad onto lettuce leaves using a slotted spoon.
- Servings: 4
- Cooking Time: None
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 228g | |
Recipe makes 4 servings | |
Calories 328 | |
Calories from Fat 169 | 52% |
Total Fat 19.03g | 24% |
Saturated Fat 3.08g | 12% |
Trans Fat 0.0g | |
Cholesterol 198mg | 66% |
Sodium 1257mg | 52% |
Potassium 418mg | 12% |
Total Carbs 9.08g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 5.6g | 4% |
Protein 29.44g | 47% |