Рецепт Shiitake Mushroom And Chicken Risotto

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0 голосов | 763 визита
Порций: 2

Ингредиенты

Cost per serving $5.25 view details

Инструкции

  1. Heat the oil in a high-sided frypan over high heat and add in the chicken breasts. Cook for 5-6 min, till browned and cooked through. Remove from the pan and set aside.
  2. To the same frypan, add in the onion, garlic and shiitake mushrooms. Cook for 2-3 min, then add in the rice.
  3. Cook for 2 min, till glassy, and then add in the wine. Cook, stirring till almost all of the wine has been absorbed.
  4. Add in 1 c. of stock and cook, stirring till most of it has been absorbed. Repeat with the remaining stock, adding it to the pan in 1 c. increments.
  5. In the meantime, slice the chicken very thinly.
  6. After the last c. of stock has been absorbed, remove the pan from the heat and stir in the sliced chicken, parmesan and butter. Serve sprinkled with basil.

Nutrition Facts

Amount Per Serving %DV
Serving Size 982g
Recipe makes 2 servings
Calories 1028  
Calories from Fat 332 32%
Total Fat 37.51g 47%
Saturated Fat 13.26g 53%
Trans Fat 0.43g  
Cholesterol 86mg 29%
Sodium 2286mg 95%
Potassium 872mg 25%
Total Carbs 120.51g 32%
Dietary Fiber 3.5g 12%
Sugars 2.95g 2%
Protein 37.72g 60%
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