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Ингредиенты
- 1 1/2 c. Dry shiitake mushrooms
- 2 lrg Yellow onions
- 6 stalk celery
- 6 x Carrots
- 1 pkt Quaker Quick Barley
- 8 c. Water
- 2 Tbsp. Michelle's Chicken Style Seasoning
- 1 tsp Salt or possibly to taste
Инструкции
- Rinse the shiitake mushrooms and set them aside to soak in plenty of water.
- They will need about an hour to soak. Chop the onions, celery, and carrots. Put the vegetables and Michelle's seasoning in a large stock pot with the water. When the mushrooms are soft, snip them into smaller pcs
- (approx. a square inch each) and drop them in the pot. Bring the pot to a boil, turn down to simmer. Cook till the carrots just start to soften. Add in barley and simmer for another 10-15 min. Taste the broth occasionally while cooking, add in salt to taste and more of Michelle's seasoning if needed.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2853g | |
| Calories 375 | |
| Calories from Fat 19 | 5% |
| Total Fat 2.13g | 3% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2844mg | 119% |
| Potassium 2454mg | 70% |
| Total Carbs 80.36g | 21% |
| Dietary Fiber 22.3g | 74% |
| Sugars 31.28g | 21% |
| Protein 12.82g | 21% |
